<\/span><\/h2>\n\n\n\nWhen it comes to pre event nerves, it\u2019s important to take the focus off the negative and turn it to a positive. Being nervous happens all the time and to a lot of people. And while I\u2019m no expert at stopping nervousness; there are lots of ways to help manage your pre event nerves.<\/p>\n\n\n\n
Stay Present.<\/strong> Ask yourself what is the purpose of the event? What do you want to achieve? And have you done everything in your power to make it happen? I then check, double check and sometimes triple check everything. It helps me to calm my nerves and stay on top of all the last minute responsibilities.<\/p>\n\n\n\nYou are not your Nerves.<\/strong> When it comes to pre event nerves first acknowledge and then move on. It\u2019s pretty normal to be nervous prior to an event starting. Don\u2019t be consumed with the thoughts of nervousness. Ensure you recognize the nerves and know there is nothing wrong with being nervous. But remember you are not your nerves. Maintain a routine, show up and stay in the moment. If you have done the work and are prepared you are bound to succeed.<\/p>\n\n\n\nBe Positive.<\/strong> By thinking and being positive you take control and influence all parts of your being. Some even say that by blocking out the negative you find fulfillment in your job as well as your life. And while I can easily sit here and type be positive I do recognize it can be harder than it sounds. But I has been proven that having a positive outlook helps to achieve success.<\/p>\n\n\n\nPay Attention to Food.<\/strong> It may sound like a no brainer but to maintain energy and positiveness it\u2019s super important to have a healthy diet. When I first started working on site my breakfast was a bowl of potato chips and a sprite. And boy did I learn fast that diet wouldn\u2019t keep me going all day. Event planners are busy and can find it hard to have the time to eat let alone eat healthy meals. But once you get it and remove the \u201cbad foods\u201d from your pre and event diet; a more inspired and recharged person will emerge. And don\u2019t forget about water. While food is very important of equal importance is drinking water and lots of it. Hydration helps to energize and deal with the pressure and anxiety that can come with planning events and being on site.<\/p>\n\n\n\n<\/span>So now it\u2019s up to you. <\/span><\/h4>\n","protected":false},"excerpt":{"rendered":"There isn\u2019t an event planner alive that hasn\u2019t had a case of the pre event nerves. No matter how much effort and hard work that goes into every task and<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/mastertheevent.com\/wp-json\/wp\/v2\/posts\/404"}],"collection":[{"href":"https:\/\/mastertheevent.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mastertheevent.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mastertheevent.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mastertheevent.com\/wp-json\/wp\/v2\/comments?post=404"}],"version-history":[{"count":1,"href":"https:\/\/mastertheevent.com\/wp-json\/wp\/v2\/posts\/404\/revisions"}],"predecessor-version":[{"id":405,"href":"https:\/\/mastertheevent.com\/wp-json\/wp\/v2\/posts\/404\/revisions\/405"}],"wp:attachment":[{"href":"https:\/\/mastertheevent.com\/wp-json\/wp\/v2\/media?parent=404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mastertheevent.com\/wp-json\/wp\/v2\/categories?post=404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mastertheevent.com\/wp-json\/wp\/v2\/tags?post=404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}